I will be running this free community class again this year.  Schedule in a bit of downtime in the run up to xmas. Join me to shake off the day (week, month or year…), indulge in some gentle yoga and let me guide you through a deep nurturing relaxation. 

The room will be fragrant and lit with fairy lights. Yoga mats, luxurious cushions, bolsters, blankets and eye-masks will all be provided. The atmosphere will be welcoming 💕

The only thing you need to bring is yourself.

No experience of yoga is required to take part. 

There is no obligation at all - but for those who do wish to make a donation -  I will have leave a basket at the door and if you want, or are able, to donate, you might want to bring one of these items that are needed by the East Lothian Food Bank.I will pass these on.

* LONG-LIFE MILK

* LONG-LIFE FRUIT JUICE

* TINNED FRUIT

* TINNED POTATOS

* TINNED SPAGHETTI

* HOUSEHOLD CLEANING PRODUCTS

* ADULT TOILETRIES E.G. DEODORANT, SOAP, SHOWER GEL, SHAMPOO, CONDITIONER, SOAP

* CHILD TOILETRIES E.G. TOOTHPASTE, SHOWER GEL, SHAMPOO, TOOTHBRUSHES